Seven Various Foods and Drinks That Help to Lose Weight!
Foods? This is my enemy to lose weight. No, dear, wrong concept. Choosing of right foods will enhance your metabolism and help to cut your extra pounds and fats. So, […]
Category Archives: Diet Tips
Five Most Important Diet Tips!
1. Take breakfast regularly at a fixed time in morning: If you skip your breakfast it will slow down your metabolism and you will lose stamina and memory. 2. Don’t […]
Do You Think Only Dieting Will Work for Weight Loss?
No,it’s not. Dieting will not completely work for weight loss. 50% dieting and 50% exercise will help you to lose weight. If you do only dieting, it will work up […]
Foods that are prohibited to lose weight
The following foods you must not take if you want to lose weight or maintain weight (based on your age). Sweet foods Ice cream Chocolate Fried foods Beef Potato Sugar […]
Balanced Diet vs Crash Diet!
Which one is best balanced diet or crash diet? Of course balanced diet.Here are the comparisons:- Balanced diet : Advantages are: helps to control and lose weight moderately , Keeps […]
Fitness Bangladesh ফিটনেস বাংলাদেশ 