Benefits of Eating Sour Curd টক দই খাওয়ার উপকারিতা
ডাক্তার বা পুষ্টিবিদেরা সবসময়ই টক দই খেতে পরামর্শ দেন| বাইরের দেশ গুলোতে যেমন: ভারতে খাবার পরে সব সময় টক দই খায়| টক দই একটি lactic fermented খাবার| টক দই একটি […]
Tag Archives: Food
Seven Various Foods and Drinks That Help to Lose Weight!
Foods? This is my enemy to lose weight. No, dear, wrong concept. Choosing of right foods will enhance your metabolism and help to cut your extra pounds and fats. So, […]
Five Most Important Diet Tips!
1. Take breakfast regularly at a fixed time in morning: If you skip your breakfast it will slow down your metabolism and you will lose stamina and memory. 2. Don’t […]
Balanced Diet vs Crash Diet!
Which one is best balanced diet or crash diet? Of course balanced diet.Here are the comparisons:- Balanced diet : Advantages are: helps to control and lose weight moderately , Keeps […]
Most important meal of the day!
Do you know breakfast is the most important meal of the day? If you want to lose weight fast then you must take breakfast everyday. Take your breakfast within 8 […]
Fitness Bangladesh ফিটনেস বাংলাদেশ 