Fitness Series: Benefits of Fitness, How to Achieve Fitness(Part 2)
So now you know what Fitness is. But is there any reason to achieve Fitness? Here are the benefits of fitness:– Benefits of Fitness: More energy to perform activities, better […]
Monthly Archives: July 2010
Fitness Series: What is Fitness? (Part 1)
I think only few of us know what Fitness is. Because almost everyone is too busy now and don’t want to know about health science. But we are taking wrong […]
বাঙালিদের কিছু ভুল খাদ্যাভ্যাস বা ডায়েটিং–Some Diet Mistakes of Bangladeshi People
বাঙালিদের কিছু ভুল খাদ্যাভ্যাসের কারণে ওজন বেড়ে যায় বা ওজন কমে না | ফলে বিভিন্ন রকম অসুখ হয়ে প্রতিনিয়ত বাঙালিরা হাসপাতালে বা ডাক্তার দের কাছে যেতে হচ্ছে | খাবার সম্পর্কে […]
What is Cardio?
You may or may not know the term Cardio Exercise. Specially those who perform work out at Gym, they frequently use this term; like they say: “Today I will do Cardio”. Exercise […]
One Year of FitnessBD Blog – Need your Feedback!
Dear Readers: First of all, thank you so much for reading FitnessBD blog. Specially those who visited frequently and subscribed to this blog. I also express my heartfelt thanks to […]
Fitness Bangladesh ফিটনেস বাংলাদেশ 