Portion Control: One of the Most Effective Way to Weight Loss!
I think Portion control is a new word to some people. Some people believe that starving is the best way to lose weight. The less food one intake, more weight […]
Monthly Archives: March 2010
What is a Balance Diet?
A Balance Diet is that kind of diet where you must have all food groups, like: carbohydrate, protein, fat, vitamins, minerals salts and fiber in the correct proportions. A Balance […]
Message to All Woman on This International Women’s Day!
Today is The International Woman’s Day. “To establish our rights and enhance our honor”– this is the theme of this day. I’m requesting the women to promise this day to […]
Seven Various Foods and Drinks That Help to Lose Weight!
Foods? This is my enemy to lose weight. No, dear, wrong concept. Choosing of right foods will enhance your metabolism and help to cut your extra pounds and fats. So, […]
Fitness Bangladesh ফিটনেস বাংলাদেশ 