Change Your Workout Schedule and Diet to Lose Weight Properly!
Your body may be used to with your usual workout schedule and diet plan.For this, your weight may be stuck.By changing your workout style and diet plan you can revive […]
Monthly Archives: January 2010
Successful Weight Loss Reasons!
Hello everybody! I observed, most people think that weight loss is an extremely hard work. But, being successful in weight loss, I will tell no it’s not. Just, you have […]
Do You Think Only Dieting Will Work for Weight Loss?
No,it’s not. Dieting will not completely work for weight loss. 50% dieting and 50% exercise will help you to lose weight. If you do only dieting, it will work up […]
Benefits of Yoga!
Yoga is a very special, popular and important type of exercise. We all have heard the name–“Yoga”. But I think everyone doesn’t know the detail and all benefits of Yoga. […]
Drink Water Before, After and During Exercise!
Water is very important for your body to prevent dehydration and for enhance digestion. We all know that every person must take at least eight glass of water in a […]
Fitness Bangladesh ফিটনেস বাংলাদেশ 